Everyone gets the same 168 hours per week (24 hours × 7 days). How would you spend yours? Use the sliders below to allocate your time and see how it affects your life balance.
💡 Quick Guide:
• Work & Side Hustle: Career time
• Leisure: Entertainment, hobbies, socializing
• Family: Time with loved ones
• Self-Care: Exercise, meditation, personal growth
• Sleep: Recommended 7-9 hours daily (49-63 hours/week)
Based on your 168 weekly hours allocation
Income Potential
Life Satisfaction
Social Connection
Overall Balance